Monday, July 16, 2012
Do they make a pill for this?
Ahh, stress. My life-long frenemy. It is my public persona (some of the time) that I remain cool and collected even as your breath tickles the back of my neck.
"It's not stressful. You just take one thing at a time." Smile. Speak slowly. Solve problem.
Maybe it isn't the stress I like, but the feeling needed?
Or that I just have bad habits to cope with the stress?
I was going to try this week after I leave my job, but I decided cheating really isn't conducive to the Spirit of 7! And really, how stress free is a week of no work, kid at summer camp, watching whatever (Law & Order, Mentalist) marathon USA has on!
So, this week, I'm trying to really decide what things help me find my happy place
1. Prayer and spending time in God's word (currently I'm reading through Acts)
2. Watching stand-up comedy with my husband
3. Having baby girl curl up next to me
4. Resting on my husband's chest
And some things that will probably help me de-stress, but that I may or MAY NOT enjoy.
1. Exercising 15 minutes three times in 6 days (please, please don't send me any pictures of you running a marathon or 10k or 5k or to the mailbox)
2. Admitting when I'm overwhelmed and overwrought, no matter how much it is going to hurt my pride
And at the prospect of the above, I. Already. Don't. Love. This. Week.